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Thursday 30 August 2012

Summer Leagues 2012 - Final Tables


The three Summer Leagues were again a great success, in no small part thanks to the continuing hard work of Jackie Waite.

It was a mixed bag for the OCs.  We nicked the men's competition from Teddington on goal difference thanks to victory over Epsom in the final match despite only having nine men.  In the ladies and mixed tournaments there was no cause for celebration as we finished bottom in both.




Monday 20 August 2012

Pre-season fitness plans - no excuses


The main Olympics are over, you've all been inspired, the hockey season approaches - it's time to get fit. Instead of using the first few games of the season, this year the Club will run an organised pre-season fitness program for men and women of all fitness levels to help prepare you for the season. The evening sessions will be run by a qualified Personal Trainer and it's completely free.

Here's what else you need to know:
  • Every Monday in September starting on the 3rd Sept at 19:45 at OCHC Thames Ditton
  • A warm-up is included but if you arrive late please make sure you're ready to go
  • Bring water (club house should be open though)
  • if you have a football or rugby ball or frisbee bring it along
  • You won't need a stick

New arrivals are more than welcome, just turn up and say hello. And don't worry if you think you're too unfit or already in top shape...the exercises will accomodate all levels!

Note that stick and ball sessions for the men will start at 19:30 on Wednesday 5th September and every Wednesday thereafter. The ladies have put the men to shame by starting back two weeks before. Chris Brewer

New season hockey rule changes



It wouldn’t be a new season without those running the game tinkering with the rules, and so we face a couple of changes which will come into play on September 1. Suffice to say one of them will make the life of the already downtrodden goalkeeper all the harder.

The text of the changes is reprinted below, but in summary:


  • A ball hit into the D that makes contact with any part of a defender’s (stick or body) and goes into the goal will now count as a goal (having previously been a short corner or long corner depending on circumstance).  So an end to the umpiring headache of whether the ball clipped a defender’s or attacker’s stick.  And expected a hell of a lot more hit and hope thumps into the D.
  • You can now throw an aerial directly from a free-hit without having to play the ball to yourself first.


In official speak …


Rule 8.1: method of scoring

The way a goal is scored is amended; it now includes what is sometimes referred to as an “own goal”. That is, a goal can now be scored after the ball is touched in the circle by either an attacker or a defender. It is anticipated that the detailed text will read:8.1 A goal is scored when:

a0 the ball is played by an attacker, or touches the stick or body of a defender, within the circle; b) after either of these actions, the ball does not travel outside the circle before passing completely over the goal-line and under the cross-bar.

This is described as a “Mandatory Experimental Rule” so that it applies at all levels of hockey but, because it is a significant change, it will be monitored closely. After a period of review, the FIH Rules Committee will decide whether or not it becomes a permanent change to the Rules.

Rules 13.2.d and e: procedures for taking a free hit, centre pass and putting the ball back into play.

The ball may now be raised intentionally and directly using a push, flick or scoop action; this action must be conducted safely. This is essentially an evolution of what is known as the “self-pass” from a free hit. By having the option to raise the ball immediately, opposing players will not have had the opportunity to get closer than five metres; a raised ball should be safer.

It is anticipated that Rules 13.2 d and e will read: d) the ball is moved using a hit, push, flick or scoop; e) the ball may be raised immediately using a push, flick or scoop but must not be raised intentionally using a hit.

Rules 13.2.f and g: as a consequence of the changes above, these Rules have been deleted.

Wednesday 15 August 2012

Coaching, training and club days


As the new season looms here are few bits and pieces that will be of interest.

Coaching
This year the club have got a new player/coach called Gary Boucher. The committee and captains etc have been having quite an active summer talking about how we can get more people attending training etc so there are a few ideas floating around and we appreciate people have midweek commitments etc but players are going to have to be more committed to training this year.

Training
Pre-season is starting off this year on Monday 3rd September with an hour long fitness training session at 7.30. On Wednesday 5th September normal training resumes with stick and ball skills and drills etc. at 7.30. This will be the same for every Wednesday at 7.30 from this date forward unless otherwise notified.

Club Day
This will be on September 15. Lots of things are going to be happening on this day and a little run around for us all. BBQ and beers as ever and a good day. Please if you can make this date please come (it is a big investment for the club) there will be matches so a good chance to get moving around enjoy the club for what it is. We are also this year introducing a colts team so it would be great for the club to show the support it has from the senior sides for juniors to look up to and get interest from their friends etc. 

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